[Copper]
4 sessions
Package price€60
€15 per 15-minute session
Save €20Valid for 1 month
Choose this package
Power Plate · Düsseldorf
Upscale Active.
Make room for movement.
Make Power Plate part of your routine with a package of sessions. If you are new, discover the platform with a 15-minute introduction.
Power Plate
Strength. Balance. Mobility.15-minute sessionsPackages from €60Düsseldorf
Your regular movement routine
Make movement a habit.
Your main option for regular Power Plate visits: 4, 8 or 12 sessions, with a lower price per session.
[Silver]
8 sessions
Package price€110
€13.75 per 15-minute session
Save €50Valid for 1 month
Choose this package
Lowest price per session[Gold]
12 sessions
Package price€150
€12.50 per 15-minute session
Save €90Valid for 1 month
Choose this package
Savings compared with the same number of 15-minute single sessions at €20 each, when all included sessions are used.
Please check the start and end dates before purchasing.
SUBSCRIPTIONS
Make movement a weekly ritual.
For a regular Power Plate routine, choose a subscription that matches your week. View the full terms before joining.
02
Upscale Active [DUO]
2 sessions per week
Subscription price€99
View subscription details ↗03
Upscale Active [TRIO]
3 sessions per week
Subscription price€139
View subscription details ↗Choose a plan to review its billing, renewal and cancellation terms in the booking system.
A different way to move
Familiar movements. A different stimulus.
Power Plate adds controlled vibration to exercises and held positions. It can be used for strength, balance and mobility work, bringing a different training stimulus to familiar movements.
Strength
Add vibration to familiar strength exercises and controlled holds.
Balance
Work on steady posture and body control with appropriate balance exercises.
Mobility
Use the platform as part of stretching and mobility work.
How Power Plate works
The platform produces small, controlled movements in three directions. Your muscles respond through rapid reflexive activity while you hold a position or perform an exercise.
Explore the Power Plate technologyYour Power Plate session
Discover Power Plate. Or book your next session.
Start with an introduction or choose an individual 15-minute session.
Discover
Power Plate [Intro Session]
€1015 min
A short introduction to Power Plate. A natural starting point if you are discovering vibration training.
Standalone session
Power Plate Session
€2015 min
A 15-minute Power Plate session you can book individually.
More time for yourself
Movement, with a little more.
Explore two ways to give movement more space. Each ritual lasts 40 minutes.
Movement Reset Ritual
Begin with mobility exercises, then continue on the Power Plate.
20 minMobility exercises
20 minPower Plate
€5940 min
Book this ritual
Sport Reset Ritual
Begin with Power Plate, then enjoy Hydrojet back massage and leg pressotherapy at the same time.
20 minPower Plate
20 minHydrojet back massage + leg pressotherapy, together
€5940 min
Book this ritualBefore your visit
A few helpful answers.
Which Power Plate option should I choose?
Choose a package to make Power Plate a regular part of your routine, book an individual session or discover the platform with an introduction.
Where should I start if I am new to Power Plate?
The 15-minute Intro Session costs €10 and offers a first experience of Power Plate. If you have questions before booking, please message us.
Can I book without a package?
Yes. Individual 15-minute sessions cost €20 each. You can continue booking them individually on future visits.
What should I wear?
Choose comfortable exercise clothing that lets you move freely. If you have questions about footwear or what to bring, please message us before your visit.
Is vibration training right for me?
Please seek medical advice before starting vibration training, especially during pregnancy or with a medical implant, heart or vascular condition, blood clotting concerns, or recent surgery. Let us know about relevant limitations before your visit.
How do I purchase a package or book a visit?
Choose the relevant offer to open our booking site, then follow the steps to complete your purchase or reservation. Please check package validity dates before completing your purchase.
A question before booking?
Please message us.
Questions about Power Plate, packages or choosing a session? Please message us.